Calories: 245… Its greens carry just 23 calories/100g. How does this food fit into your daily goals? Total Carbohydrate 0.6g. Cholesterol 0mg. 0%. Amaranth leaves, which are either growing in the field (and come in vibrant colors like red, orange, and purple) or are ready for harvest (which are dried and brownish).These are also called amaranth greens. 28 / 2,000 cal left. Nutrition Facts. Daily Goals. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Expert Bulletin website content and services are for informational purposes only. Calorie Goal 1,972 cal. Calories from Fat 1 % Daily Value* Total Fat 0.1g. Protein 0.3g. The plant may also act like a natural appetite suppressant because protein decreases the level of insulin in the bloodstream and in turn releases a hormone that makes the body not feel as hungry. 0%. 2,000 calories a day is used for general nutrition advice. | Check Your Food Ltd. Amaranth leaves are consumed in many parts of India. The serving size is equivalent to 100 grams of food. Fitness Goals : Heart Healthy. The leaves of Amaranth plants contain the highest levels of vitamin C. Amaranth possesses high percentages of carotene, potassium, niacin, zinc, vitamin A, vitamin E, folate, and phosphorus. It is the ideal food for people with high blood pressure and people on the path of losing weight. Calories: 253, Fat: 5g, Carbs: 45g, Protein: 11g, Fiber: 9g. Calorie breakdown: 10% fat, 56% carbs, 34% protein. Vitamin A . Saturated Fat 0g. This item is classified as vegetables and vegetable products foods. My recipes - There are 6 calories in 1 cup of Amaranth Leaves. Amaranth leaves contain only traces of fats and no cholesterol. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Calories In Amaranth, Quinoa, and Corn Chowder. 100gms of Amaranth leaves carry only unbelievably light baggage of just 23 calories. 100 g of seeds hold 371 calories. Calories 24. It contains some important vitamins: Vitamin B-9 (85 mg), Vitamin C (43.3 mg) or Vitamin A (2,917 IU). We have individual and family accounts. Hey there! Nutrition facts for 1 cup (28 g) Amaranth leaves, raw are following. If you’ve ever been to the Caribbean or have gone to a Caribbean restaurant and you saw callaloo on the menu, callaloo is made with amaranth leaves. Log Food. Skin Dermatologists as well as homeopathic and Ayurvedic practitioners have always acknowledged the healing power of amaranth leaves for ages. Amaranth grains carry the same levels of calories as any other legumes, and speudoceals like quinoa. This food is a good source of manganese, vitamin a, vitamin c and vitamin k. 3% • Iron . Sodium 2.8mg. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. Amaranth leaves, cooked, boiled, drained, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amaranth Nets Garden Netting Protects Fruit Trees, Plants and Vegetables from Birds, Deer and Wild Animals: 20 x 20 Feet Knitted Bird Netting with 0.5" x 0.5" Mesh Size for … 0%. My reports - Nutritional Info. 1%. Fat 67g--/ 67g left. By continuing to browse the site, you're agreeing to our use of cookies. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! The serving of 100 gm of amaranth leaves offers 23 calories. Richest in Magnesium: 65mg (16% of DV), Manganese: 1mg (8% of DV). … Serving Size : 1 cup Sauteed. Native to Central America and … Add a recipe - Adding to a previous day is one of the many great premium features. 0%. Calories In Fruity Amaranth Breakfast. Your daily values may be higher or lower based on your individual needs. 28 Cal. Amaranth Leaves, Cooked, Boiled, Drained, Without Salt with a serving size of 100 grams has a total of 21 calories with 0.18 grams of fat. 0%. Serving Size 1 cup (28g) Amount Per Serving: Calories 6. Calories: 251 Kcal./cup: Major nutrients: Manganese (91.35%) Iron (64.63%) Phosphorus (52.00%) Copper (40.78%) Magnesium (38.10%) Health benefits: High protein, Antioxidant properties, Develop bones, Facilitates digestion, Heart health : Amaranth, scientific name Amaranthus, is a member of the Amaranthaceae family which is related to and resembles Quinoa. Veg Nutrition facts for Amaranth leaves, raw, recommended daily values and analysis. Calcium . Amaranth leaves are savory but mild in flavor and where spinach has a sharper taste, amaranth greens are smoother. Hi! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Amaranth is one of the amazing vegetable leaves to ever have wandered off the Garden of Eden was the Amaranth plant, nature’s gift to mankind. Database: Standard Release. Nutrition Facts. How many calories in Amaranth leaves - Nutrition information for Amaranth leaves with detailed tables for proteins, carbohydrates and vitamins. Leaves, Popular in India and packed with support for your blood, bone and artery health, The young leaves can be eaten raw in a salad and found in Asian shops and markets, Portion size set to: Calories and nutrition facts for "Amaranth Leaves"! Amaranth leaves are a warehouse of numerous antioxidants, minerals, phytonutrients, ... 100g of leaves contain only 23 calories and no cholesterol. Cholesterol 0mg. Calories from Fat 0 % Daily Value* Total Fat 0g. Amaranth leaves Raw 1 cup 6.4 calories 1.1 grams carbs 0.1 grams fat 0.7 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 5.6 mg sodium 0 … Calories In Basic Grain Cookery - Amaranth. Amaranth Greens Nutrition Facts and Calories Information, Amaranth leaves, cooked without salt Nutrition Facts…, Cooked Amaranth Grain Nutrition Facts and Calories…, Broccoli Leaves Nutrition Facts and Calories Information, Oregano Nutrition Facts & Calories Information, Turnip greens Nutrition Facts and Calorie Information, Dried Thyme Nutrition Facts and Calorie Information, Beet Greens Nutrition Facts and Calories Information, Chicory Greens Nutrition Facts and Calories Information. Calories in Amaranth leaves. About us. Amaranth leaves treat this scaly, dry patches, oozing and blister and rashes that characterize this condition. The leaves and stems carry a good amount of soluble and insoluble dietary fibers. Glycemic Index: 35, Calories:102, Net carbs: 18.69, Protein: 3.8. Amaranth Greens Nutrition Facts. Terms and conditions - We are accepting orders under the Pandemic Ordering Terms , and getting them fulfilled in 2 to 4 business days. Small bit of fat and no cholesterol content makes it a healthy food for those who are concerned with weight or reduce weight. Source: USDA. Polyunsaturated Fat 0g. Amaranth Leaves, Raw with a serving size of 100 grams has a total of 23 calories with 0.33 grams of fat. Potassium 85.5mg. Amaranth grain nutrition, glycemic index, calories and serving size. Amaranth Leaves Nutrition: Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Serving Size 1 leaf (14g) Amount Per Serving: Calories 3. Amaranth leaves. Last updated 04 Feb 08 05:07 AM Sodium 5.6mg. Amaranth is a group of more than 60 different species of grains that have been cultivated for about 8,000 years. Terms and conditions. Calories: 223, Fat: 9g, Carbs: 29g, Protein: 7g, Fiber: 4g. Nutrition facts for 1 cup (28 g) Amaranth leaves, raw are following, 1 cup (28 g) Amaranth leaves, raw Nutrition Information. To see the nutrition information personalised to you we need to take a few details. Amaranth Leaves Raw. Amaranth Grain Nutrition Facts Nutrition facts for 1 cup (246 g) Amaranth grain, cooked are following Calories 251 Carbohydrate 46.0 g Protein 9.3 g Total Fat 3.9 g Folate 54.1 mcg Water 185 g Calcium 116 mg Iron 5.2 mg Magnesium 160 mg Potassium 332 mg Amaranth Grain Nutrition Information 1 cup (246 g) Amaranth […] Homemade - Amaranth Leaves. 27 / 2,300g left. It contains 0.33 grams of fat and 0 mg of Cholesterol. You have 23 calories from 100 grams of Amaranth leaves, the 1% of your total daily needs. g, Dementia leading cause of death in women in England, The personalised nutrition platform for health hungry people, Add to food diary - Add a menu plan - Compteur de calories et programme de régime en ligne gratuits. Nutrient: Amount %DV: Calories/Energy: 23 kcal: 1%: Total Carbohydrates: … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for amaranth leaves and over 2,000,000 other foods at MyFitnessPal.com. 0%. 2%. Monounsaturated Fat 0g. 0%. 0%. Its curative properties help in treating obnoxious skin problems such also oily skin, black heads and other scarring on your skin. Nutrition Facts; Serving Size: 1 cup (28g) Calories: 6 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 5.6mg: 0%: Total Carbohydrate 1.1g: 0%: Dietary Fiber ~g ~% Total Sugars ~g ~% Includes ~g Added Sugars ~% Protein 0.7g: 1%: Vitamin C 12.1mg: 13%: Vitamin D 0μg: 0%: Iron 0.6mg: 4%: … Calories in Amaranth leaves. Our privacy policy explains how we use your data and cookies. I’ve heard some people say it taste like a cross between cabbage and spinach. The serving size is equivalent to 100 grams of food and contains 2.97 calories from fat. Monounsaturated Fat 0g. Encouraging the cultivation of amaranth, already familiar to the population, would serve a dual purpose in supplying greens rich in needed provitamin A as well as a pseudo-cereal that can be used to supplement the cereal-pulse diet. Popular in India and packed with support for your blood, bone and artery health . Saturated Fat 0g. Want to use Amaranth leaves in a meal? Preparing Amaranth Greens. Values are based on 100 grams of amaranth greens leaves: Amaranth Leaves Nutrition: Macronutrients. amaranth leaves nutrition facts and nutritional information. Amaranth grains carry 13-15 g of protein per 100 g. Amaratnh leaves are storehouse for many phytonutrients, antioxidants, minerals and vitamins which contribute immensely to health and wellness. 0 %--Fat. Some minerals can be present in Amaranth leaves, such as Potassium (611 mg), Calcium (215 mg) or Magnesium (55 mg) but no Fluoride. 35 71 % 5g Carbs. Panicles are 15 to 30 centimeters long, red, green or yellow. Amaranth grain nutrition (100 grams). Expert Bulletin does not provide medical advice, diagnosis, or treatment. Cholesterol 300g--/ 300g left. 10%. Sodium 2,273g. Amaranth green leaves contain 2.32mg of iron that is a significant amount of daily routine intake. CheckYourFood is a personalised nutrition site. 29 % 2g Protein. Calories 6.4; Carbohydrate 1.1 g; Protein 0.7 g; Total Fat 0.1 g; Cholesterol 0.0 mg; Water 25.7 g; Vitamin A 817 IU; Vitamin C 12.1 mg; Calcium 60.2 mg; Vitamin K 319 mcg If you have any concerns about your health or need medical advice, consult a qualified healthcare professional. Privacy Policy - Trouvez des infos nutritionnelles sur plus de 2 … My profile, Copyright 2019 - Traces of fat and absolutely no cholesterol make them a healthy go-to food option, especially those who are watching their weight or who want to reduce. Polyunsaturated Fat 0g. Nutrition facts for Amaranth leaves, without salt, drained, boiled, cooked, recommended daily values and analysis. 0% • Vitamin C . 0%. Contact us - Black heads and other scarring on your individual needs, without salt, drained, boiled, cooked recommended... 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