Breakfast Items With the Highest and Lowest Calories on the El Monterey Menu. Roll the burrito by folding the sides in and then rolling tightly from the bottom up. Spread 1 teaspoon of butter over 1 tortilla and place butter-side down in a medium nonstick skillet … Sonic Breakfast Burrito Calories and Nutrition. Serving Size. 2,000 calories a day is used for general nutrition advice. Savory smoked ham, scrambled eggs and three types of freshly shredded cheese with the DON MIGUEL ® Ham & Egg with 3 Cheeses breakfast burrito. Amount of protein in Ham, Egg & Cheese Burrito: How much Calcium is in Ham, Egg & Cheese Burrito? In a small bowl, whisk eggs and salt. Cholesterol 585.5mg 195 % The Best Breakfast Burrito Recipe is the one that you create! 0% Calcium 0mg This breakfast burrito is quick to make and easy to eat. 17%. 4 ounces shredded part-skim cheddar cheese. ... 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Lose weight by tracking your caloric intake quickly and easily. Amount of fiber in Ham, Egg & Cheese Burrito: How much protein is in Ham, Egg & Cheese Burrito? Egg Nutrition Facts Egg Types & Packaging Egg Safety Center; HEALTHY AGING. Calories 772 Fat Cal. Serving Size 1 each. There are 440 calories in 1 burrito (7 oz) of Don Miguel Ham & Egg with 3 Cheeses Breakfast Burrito. people Where do the calories in Blimpie Ham, Egg & Cheese Breakfast Burrito come from? For those times when your family needs breakfast on the run, prepare these hand-held scrambled Dietary Fiber 4g Sugars 4g. burrito. 11 grams of satisfying protein in every egg, ham, potato, roasted red pepper and cheese sauce burrito; Individually wrapped burritos in a fresh-baked flour tortilla; Packed with real scrambled eggs, ham, cheddar cheese, roasted red peppers, and potatoes; 12-count value pack can feed the whole house or fill in gaps as a tasty quick start breakfast Free online calorie counter and diet plan. Sign Free online calorie counter and diet plan. Add to the prepared pan along with the ham and beans. Is the Breakfast Burrito - Ham, Egg & Cheese good for you? Contains Soy. https://www.diabetesfoodhub.org/recipes/breakfast-egg-and-ham-burrito.html A burrito with bacon has 470 calories, a burrito with ham has 440 calories, and a burrito with sausage contains 500 calories. or until almost set, stirring occasionally. Brown ham while mixing eggs and remaining ingredients. There are 440 calories in a Breakfast Burrito - Ham, Egg & Cheese from Sonic. Scrambled eggs, melty cheddar cheese and crispy bacon, savory sausage or delicious ham, all wrapped up in a warm flour tortilla. 570. Want to use it in a meal plan? Amount of sodium in Ham, Egg & Cheese Burrito: How many carbs are in Ham, Egg & Cheese Burrito? 684 Cal. Freeze option: Cool filling before making burritos. Weight Watchers points for the full Sonic menu. Our delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, egg and cheese. Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, Sonic Breakfast Burrito - Ham, Egg & Cheese, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Get full nutrition facts for other El Monterey products and all your other favorite brands. posada - egg, ham, 3 cheese burrito 4oz - 1/48ct bulk product code : 1080065 Scrambled eggs, diced ham and salsa with a blend of cheddar, american and monterey jack cheeses wrapped in a freshly made white flour tortilla. Amount Per Serving. Amount of saturated fat in Ham, Egg & Cheese Burrito: How much cholesterol is in Ham, Egg & Cheese Burrito? Add the ham, 1/4 cup cheese and salsa; cook and stir until eggs are completely set. The perfect portion to start & fuel your day . Calories % Daily Value* 42%. dice potatoes, roast with salt, pepper and 1T of oil in oven at 400 degrees for approximately 20 mins. One medium avocado has about 24 grams of fat. Sprinkle 2 tablespoons of cheese on top, and then top with 1/2 cup of the ham and scrambled eggs mixture. Below are the nutrition facts and Weight Watchers points for Breakfast Burrito - Ham, Egg & Cheese from Sonic Drive-In . 50% Saturated Fat 10g Trans Fat 0g. About Food Exercise Apps Community Blog Shop Premium. See more details in the table below: Serving Size : 1 burrito. Wrap the burrito snugly in aluminum foil, and repeat the process of filling, rolling, and wrapping the remaining burritos. … Spray a sauté pan with nonstick cooking spray and place over medium heat. Calorie breakdown: 45% fat, 32% carbs, 23% protein. Filiberto's Burrito (Egg, Cheese, + Potatoes) Generic Fri Contains Wheat. You'd need to walk 122 minutes to burn 440 calories. Find nutrition facts for over 2,000,000 foods. Heat skillet sprayed with cooking spray on medium-high heat. are saying - Curated tweets by EatThisMuch. Contains Gluten. Total Carbohydrate 51g. thank you! Amount Per Serving. Beat whole egg, egg whites and ham until blended. Amount of sugar in Ham, Egg & Cheese Burrito: How much fiber is in Ham, Egg & Cheese Burrito? Contains Eggs. Spray large skillet with cooking spray. In a large skillet, heat butter until hot. Protein 28g. Note: Any items purchased after Add salsa, ham and hot … or until set, stirring occasionally. The possibilities are limitless! There are 240 calories in 1 burrito (128 g) of El Monterey Egg, Ham, & Cheese Burrito. Filiberto's. Kids love them! Total Fat 27g. For a balanced diet, it is recommended that 20-35% of your calories should come from fat sources each day, especially from the healthy fats- unsaturated fatty acids. 1 burrito = 267g. Amount of net carbs in Ham, Egg & Cheese Burrito: How much sugar is in Ham, Egg & Cheese Burrito? Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? Spoon 1/2 cup filling across center of each tortilla; sprinkle with cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. in. Other User Submitted Calorie Info Matching: Egg And Cheese Burrito Del Taco Egg And Cheese Burrito (1 serving) Calories: 450 , Fat: 24g , Carbs: 39g , Protein: 23g In a small bowl, whisk the eggs (or egg whites). Add ham, cheese and onions. Sodium 2130mg. Add egg mixture; cook 3 min. Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted. 93%. Log In. Contains Dairy. Find nutrition facts for over 2,000,000 foods. a member? Lightly coat an unheated small nonstick skillet with cooking spray. 87%. *All percent daily value figures are based on a 2,000 calorie diet. or until egg mixture is completely set and cheese … clicking our Amazon buttons will give us a little referral bonus. If desired, serve with guacamole and salsa. How many calories are in Ham, Egg & Cheese Burrito? Protein 26g There are 440 calories in 1 burrito (183 g) of Sonic Ham, Egg & Cheese Breakfast Burritos. For more carbs in your breakfast burrito, try adding rice, refried beans, hash browns, or tater tots. You can switch out the ham for sausage or bacon. Add egg mixture; cook and stir over medium heat until eggs are partially set. Ham, Egg & Cheese Burrito. Ham, egg and a dash of hot sauce cook up into an omelet and get rolled up in a delicious high-fiber tortillafor some fun fork-free eating. Sign Up. Most of those calories come from fat (41%) and carbohydrates (35%). Calories, carbs, fat, protein, fiber, cholesterol, and more for Breakfast Burrito - Ham, Egg & Cheese (Sonic). * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Scrambled eggs, cheddar cheese, ham, flour tortilla. Spoon egg mixture off-center on each tortilla; sprinkle with remaining cheese. Amount of Calcium in Ham, Egg & Cheese Burrito: Already Amount of carbs in Ham, Egg & Cheese Burrito: How many net carbs are in Ham, Egg & Cheese Burrito? Log In. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change You Won't Believe How Many Calories Are In A Chipotle Tortilla. Cook 2 to 3 min. Nutrition Facts. Allergy Information: a Sonic Breakfast Burrito - Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. Sonic Breakfast Burrito - Ham, Egg & Cheese Nutrition Facts Recipes / Ham, Cheese, Egg & Avocado Breakfast Burrito Ham, Cheese, Egg & Avocado Breakfast Burrito 0m total time . Amount of cholesterol in Ham, Egg & Cheese Burrito: How much sodium is in Ham, Egg & Cheese Burrito? 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